According to, YES!

Here’s how:

“Swimming can be a good choice of exercise if you have arthritis because it stimulates blood circulation and can reduce muscle stiffness and ease pain. It also helps to maintain and build strength and cardiovascular fitness. It can help make your joints more flexible. And, the buoyancy of water reduces impact on your joints.”

And another reason for exercising? According to, it can make you happier.
“… Exercise can increase the production of endorphins, which are known to help produce positive feelings and reduce the perception of pain”.

Now, getting a pool isn’t just about aesthetics. Pools can provide a regular source of exercise and can have a positive effect on your life.

We’d be happy to be a part of your journey! Please contact us today for a complimentary quote, or to learn more about the Apex team!