Invest in the Quality of your Living Space
Investing in a backyard spa boosts sleep quality, relieves muscle aches, and offers convenient, private hydrotherapy at home. Apex Pavers & Pools makes it easy.
By Apex Pavers & Pools
Posted on June 30, 2024
Incorporating a spa into your home isn't just a luxury; it's a possible investment in your health and the quality of your living space. With numerous health benefits, and the added convenience of having your own personal oasis in your own backyard, a spa can be a worthwhile addition.
Better Sleep: The relaxation induced by a spa can lead to improved sleep quality. The National Sleep Foundation notes that soaking in hot water before bed can help you fall asleep faster and enjoy deeper sleep.
Manage Muscle Aches: According to Cleveland Clinic, the heat from a spa increases blood flow and helps loosen tense muscles. Also, floating in water takes pressure off joints, and immersing your body in water could help prevent muscle damage from exercise.
“Achy muscles or a tense back often feel better after using a hot tub,” says Dr. Todorov. “Hot water is a good ... for mild to moderate muscle pain.”
Convenience and Privacy Having a spa at home means you can enjoy its benefits at any time. This is especially beneficial for those with busy schedules or limited mobility.
Our team at Apex has designed and built several spas for our clients, and you can view our gallery here.
Ready to get started? Contact us today at 772-348-2899 or via our form.
